Have you seen it?
Isnt that crazy! There is a part of your body that is completely epic and you have never seen it. I thought it was completely insane and I had to take a look.
I looked for at least an hour. I couldnt believe that the small thing I was looking at, my cervix, could do something like bring a person into this world. I started to look at her daily. Now I can tell you whether I am ovulating, about to ovulate, or when I am just a few days away from menstruation. If it ever happens I will know very quickly that I am pregnant.
Perhaps you should take a minute to look at yours.
Here is what you need:
A speculum (you can get one here: http://www.fwhc.org/sale3.htm#plainspec)
A flash light
A hand mirror
How to do it:
- Put some KY jelly or water onto the bills (the rounded part ) which you will insert into your vagina) . Take a deep breath. As you exhale, let your muscles relax. To insert the speculum, hold it in one hand, handles up, bills together. Using your other hand, spread the labia and insert the bills of the speculum as you would a tampon.
- When you have inserted it as far as it will comfortably go, open the bills using the mechanism on the handles that you practiced with earlier. You will feel the speculum stretch your vagina open. Lock the speculum into place. Then you can let go of it. With both your hands free, you can now hold the flashlight and mirror. Shine the beam of the flashlight into the mirror so it reflects into the vagina lighting up the internal space. Or shine the flashlight directly inside. Adjust the mirror and flashlight so you can see inside. At the back of your vagina is your cervix. It looks like a small donut with a very small opening in the center.
- When you are finished, unlock and close the speculum. Then slowly and gently pull the speculum out. You may smell the speculum to become familiar with your natural smell of secretions and examine the mucus picked up on the speculum. An acidic smell is not unusual. A yeasty or fishy odor may indicate an infection.
The cervix appears as a rounded or flattened knob about the size of a quarter or half-dollar. The hole or opening in the center is called the cervical os.
If you cannot see your cervix, unlock the speculum , change the direction the bills are pointed, then reopen it. It may help to sit on a firmer surface, like the floor. If after a few tries you are unable to find your cervix, wait a few days and try again. The cervix moves somewhat during the menstrual cycle and may be easier to see in a few days.
What to look for:
Mucus: Mucus is natural. The character of the mucus changes throughout the menstrual cycle in response to hormones. It ranges from pasty-white (non-fertile) to clear and stretchy egg-white texture (fertile). The picture below is a cervix during ovulation.
Color and Texture: Cervical bluing may be the first sign that a woman is pregnant. Fifty percent of women who are pregnant will have a blue or purplish colored cervix due to an increase in blood circulation. During pregnancy, the cervix may also look puffy and softer and the os more open.
So, now you know. Go a head and take a look!